Is Tesco Finest Duck & Seville Orange Pate 170G Vegetarian?
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Ingredients
INGREDIENTS: Duck Liver (18%), Pork Fat, Water, Orange Jelly [Water, Concentrated Orange Juice, Pork Gelatine, Orange Peel, Gelling Agents (Agar, Carob Gum), Sugar, Glucose-Fructose Syrup, Dextrose, Salt, Colour (Plain Caramel), Acidity Regulator (Citric Acid)], Tapioca Starch, Chicken Liver, Single Cream (Milk), Seville Orange Marmalade (4.5%) [Glucose-Fructose Syrup, Orange Pulp, Sugar, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Bitter Orange Oil], Butter (Milk), Concentrated Apple Juice, Dextrose, Salt, Pasteurised Egg, Potato Starch, Antioxidant (Sodium Ascorbate), Black Pepper, Preservative (Sodium Nitrite).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.