Is Tesco Finest Extra Fruity Hot Cross Buns 4 pack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato dextrin

potato dextrin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Orange Soaked Fruits (30%) [Sultanas, Raisins, Currants, Flame Raisins, Concentrated Orange Juice], Water, Mixed Peel [Orange Peel, Lemon Peel], Butter ( Milk ), Honey (1.5%), Yeast, Wheat Gluten, Mixed Spices, Salt, Buttermilk Powder ( Milk ), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Potato Dextrin, Flavouring, Lemon Zest, Rapeseed Oil, Demerara Sugar, Palm Oil, Flour Treatment Agent (Ascorbic Acid).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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