Is Tesco Finest Free From Seeded Loaf Bread 400g Low FODMAP?
Description
This loaf offers a nutty, mildly tangy flavor with a crisp, textured crust and a dense yet springy crumb. It toasts evenly, absorbs spreads well, and holds fillings for sandwiches or open-faced toppings. Customers commonly remark on its satisfying crunch, sturdy texture and versatility for breakfasts, lunches and snacks regularly.
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Description
This loaf offers a nutty, mildly tangy flavor with a crisp, textured crust and a dense yet springy crumb. It toasts evenly, absorbs spreads well, and holds fillings for sandwiches or open-faced toppings. Customers commonly remark on its satisfying crunch, sturdy texture and versatility for breakfasts, lunches and snacks regularly.
Ingredients
INGREDIENTS: Water, Rice Flour, Mixed Seeds (12%) [Brown Linseed, Sunflower Seed, Millet, Golden Linseed, Poppy Seed], Maize Starch, Tapioca Starch, Potato Starch, Rapeseed Oil, Yeast, Psyllium Husk Powder, Humectant (Glycerol), Maize Flour, Sugar, Dried Egg White, Rice Protein, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Salt, Bamboo Fibre, Fermented Maize Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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