Is Tesco Finest French Dressing 225Ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice from concentrate
black pepper
garlic puree
white wine vinegar
spirit vinegar
+1 more

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Rapeseed Oil (35%), Water, Sugar ( Sulphites ), Normandy Cider Vinegar ( Sulphites ) (11%), Dijon Mustard (8%) [Water, Mustard Seed, Spirit Vinegar, Salt], White Wine Vinegar ( Sulphites ), Lemon Juice From Concentrate, Cornflour ( Sulphites ), Salt, Mustard Seed, Parsley, Chive, Garlic Purée, Black Pepper, Spirit Vinegar, Preservative (Potassium Sorbate).

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