Is Tesco Finest Fruit Nut & Seed Muesli 500G Dairy Free?

Ingredients

INGREDIENTS: Mixed Dried Fruits (21%) [Flame Raisin, Sultanas, Dried Apricot (Apricot, Rice Flour, Preservative ( Sulphur Dioxide )), Sweetened Dried Papaya (Papaya, Sugar, Preservative ( Sulphur Dioxide )), Dried Apple], Oat Flakes, Toasted Wheat Flakes, Barley Flakes, Spelt Flakes ( Wheat ), Mixed Nuts (6%) [ Almond , Hazelnut , Cashew Nut ], Rye Flakes, Mixed Seeds (5%) [Pumpkin Seed, Sunflower Seed], Quinoa, Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products