Is Tesco Finest Garlic Butter Sicilian Nocellara Olives 120g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- medium fat hard cheese
- milk
- garlic puree
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Green Nocellara Olives, Garlic and Herb Butter (15%) [Butter ( Milk ), Garlic Purée, Parsley, Salt], Rapeseed Oil, Salt, Basil, Medium Fat Hard Cheese ( Milk ), Sunflower Oil, Acidity Regulators (Citric Acid, Lactic Acid).
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About this product
Snack · Whole