Is Tesco Finest Golden & Crumbly Cranberry & Amaretto Cookies GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Oat Flour, Sugar, Gluten Free Oats, Palm Oil, Sweetened Dried Cranberries (10%) [cranberry, Sugar, Sunflower Oil], Vegetable Margarine [palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier (mono- And Di-glycerides Of Fatty Acids), Acidity Regulator (citric Acid)], Raisins, Tapioca Flour, Partially Inverted Sugar Syrup, Amaretto, Raising Agents (sodium Bicarbonate, Ammonium Hydrogen Carbonate), Flavourings. May Contain Eanuts And Nuts.
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