Is Tesco Finest Golden & Crumbly Cranberry & Amaretto Cookies Dairy Free?

Ingredients

Gluten Free Oat Flour, Sugar, Gluten Free Oats, Palm Oil, Sweetened Dried Cranberries (10%) [cranberry, Sugar, Sunflower Oil], Vegetable Margarine [palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier (mono- And Di-glycerides Of Fatty Acids), Acidity Regulator (citric Acid)], Raisins, Tapioca Flour, Partially Inverted Sugar Syrup, Amaretto, Raising Agents (sodium Bicarbonate, Ammonium Hydrogen Carbonate), Flavourings. May Contain Eanuts And Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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