Is Tesco Finest Golden & Crumbly Cranberry & Amaretto Cookies Vegan?
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Why it's a maybe for vegan
- di-glycerides of fatty acids
- vegetable margarine
di-glycerides of fatty acids
Dietitian noteFatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Gluten Free Oat Flour, Sugar, Gluten Free Oats, Palm Oil, Sweetened Dried Cranberries (10%) [cranberry, Sugar, Sunflower Oil], Vegetable Margarine [palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier (mono- And Di-glycerides Of Fatty Acids), Acidity Regulator (citric Acid)], Raisins, Tapioca Flour, Partially Inverted Sugar Syrup, Amaretto, Raising Agents (sodium Bicarbonate, Ammonium Hydrogen Carbonate), Flavourings. May Contain Eanuts And Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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