Is Golden Oreo Sandwich Cookies Dairy Free?
Description
Crisp vanilla-flavored sandwich cookies with a smooth sweet center, offering a contrast of crunchy exterior and creamy interior. Commonly eaten as a snack, dunked in beverages, crushed as a mix-in for frozen desserts or toppings, and used in baking. Reviews note consistent texture, sweetness, and suitability for lunches and parties.
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Description
Crisp vanilla-flavored sandwich cookies with a smooth sweet center, offering a contrast of crunchy exterior and creamy interior. Commonly eaten as a snack, dunked in beverages, crushed as a mix-in for frozen desserts or toppings, and used in baking. Reviews note consistent texture, sweetness, and suitability for lunches and parties.
Ingredients
IRON, POTASSIUM, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: WHEAT, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.