Is Tesco Finest Greek Halkidiki Olives with Lemon & Garlic 115g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- black pepper
- garlic
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
INGREDIENTS: Green Halkidiki Olives, Salt, Concentrated Lemon Juice, Rapeseed Oil, Parsley, Garlic, Rosemary, Black Pepper.
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Often paired with GERD Friendly
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Where to buy
Tesco Finest Greek Halkidiki Olives with Lemon & Garlic 115g is available at 1 retailer
About this product
Snack · Whole