Is Tesco Finest Sliced Green Olive & Rosemary Sourdough Bread 400g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- garlic
- tomato
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Green Olives (9%), Olive Tapenade (2%)(Black Olive, Water, Olive Oil, Tomato, Capers, Lemon Juice, Garlic, Salt, Cornflour, Thyme, Sunflower Oil, Oregano), Rice Flour, Rapeseed Oil, Salt, Fermented Wheat Flour, Rosemary, Malted Barley Flour, Acidity Regulator (Lactic Acid), Flour Treatment Agent (Ascorbic Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Finest Sliced Green Olive & Rosemary Sourdough Bread 400g is available at 1 retailer
About this product
Bread · Loaf