Is Tesco Finest Hollandaise Sauce 180g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
double cream
cayenne pepper
spirit vinegar
white wine vinegar
whole milk
+1 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Butter ( Milk ) (30%), Whole Milk , Double Cream ( Milk ), Cornflour, Dried Egg Yolk, Concentrated Lemon Juice, Salt, White Wine Vinegar, Mustard Seeds, Spirit Vinegar, Cayenne Pepper, Mustard Husk.

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