Is Tesco Finest Il Picante 490g Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour , Calcium Carbonate, Iron, Niacin, Thiamin], Water, Mozzarella Full Fat Soft Cheese ( Milk ), Tomato Purée, San Marzano Tomatoes, Mascarpone Full Fat Soft Cheese ( Milk ) (3.5%), Salsiccia Piccante Pepperoni (3.5%) [Pork, Salt, Flavouring, Dextrose, Paprika, Fennel Seeds, White Pepper, Fennel Seeds Powder, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Rapeseed Oil, Semolina ( Wheat ), Pecorino Medium Fat Hard Cheese ( Milk ), Rocket, Regato Medium Fat Hard Cheese ( Milk ), Tomato Paste, Extra Virgin Olive Oil, 'Nduja Paste [Pork, Extra Virgin Olive Oil, Red Pepper, Smoked Paprika, Salt, Paprika, Dextrose, Antioxidants (Sodium Ascorbate, Ascorbic Acid), Acidity Regulator (Citric Acid), Preservatives (Potassium Nitrate, Sodium Nitrite)], Salt, Yeast, Tomato Purée, Maize Starch, Basil, Dextrose, Black Pepper, Deactivated Yeast, Wheat Gluten, Wheat Starch, Malted Wheat Flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Finest Il Picante 490g is available at 1 retailer

About this product

Frozen Meal · Frozen, Whole