Is Pace Sauce Picante The Original Mild Jar - 24 Oz Low FODMAP?

Description
Mild, tangy sauce with a chunky, spoonable texture, commonly used as a chip dip, taco or nacho topping, and a cooking condiment for stews or scrambles. Customers often note consistent mild heat, good portion size and versatility; some mention occasional variability in thickness or saltiness across jars. Packaging is resealable.

Description
Mild, tangy sauce with a chunky, spoonable texture, commonly used as a chip dip, taco or nacho topping, and a cooking condiment for stews or scrambles. Customers often note consistent mild heat, good portion size and versatility; some mention occasional variability in thickness or saltiness across jars. Packaging is resealable.
Ingredients
Crushed Tomatoes (Water, Crushed Tomato Concentrate), Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


