Is Pace Sauce Picante The Original Medium Jar - 16 Oz Low FODMAP?
Description
Pace The Original Picante Sauce in the medium 16 oz jar is an all natural and gluten-free sauce. It is not only great for cooking but also adds a flavorful kick to your meals. With its 16 oz of medium sauce, it provides a generous amount for your culinary creations. Unfortunately, no information is available regarding what people say about this specific product.
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Why it's not low FODMAP
- dehydrated garlic
- dehydrated onions
- onions
- natural flavoring
- crushed tomato concentrate
- crushed tomatoes
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Pace The Original Picante Sauce in the medium 16 oz jar is an all natural and gluten-free sauce. It is not only great for cooking but also adds a flavorful kick to your meals. With its 16 oz of medium sauce, it provides a generous amount for your culinary creations. Unfortunately, no information is available regarding what people say about this specific product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Crushed Tomatoes (Water, Crushed Tomato Concentrate), Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Dehydrated Garlic, Natural Flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pace Sauce Picante The Original Medium Jar - 16 Oz is available at 23 retailers
About this product
Salsa · Liquid