Is Tesco Finest Italian Antipasto Vegetarian?
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Ingredients
Salami Milano Contains: Pork, Salt, Dextrose, White Pepper, Antioxidant (Sodium Ascorbate), Potassium Nitrate, Sodium Nitrite), Dried Garlic, Prepared From 146G Of Pork Per 100G Of Salami, Coppa Contains: Pork Neck, Spices, Prepared From 160G Of Pork Per 100G Of Coppa, Parma Ham Contains: Pork Leg, Prepared From 140G Of Pork Per 100G Of Ham
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.