Is Tesco Finest Keralan Style Chicken Curry with Butter Cumin Rice 380g Nightshade Free?
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Why it's not nightshade free
- red chilli puree
- tomato
- tomato juice
- paprika extract
- paprika flakes
- smoked paprika
- potato starch
- green chilli puree
red chilli puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Butter Cumin Rice [Water, Basmati Rice, Rapeseed Oil, Ginger Purée, Butter ( Milk ), Cumin Seeds, Salt, Fenugreek Leaf, Green Chilli Purée], Cooked Marinated Chicken (21%) [Chicken Breast, Yogurt ( Milk ), Garlic Purée, Concentrated Lemon Juice, Potato Starch, Cumin Powder, Green Chilli Purée, Smoked Paprika, Smoked Sugar, Black Pepper, Turmeric, Paprika Flakes, Colour (Paprika Extract)], Onion, Coconut, Water, Tomato, Tomato Juice, Red Chilli Purée, Sugar, Cornflour, Mustard Seeds, Coriander, Tamarind Paste, Curry Leaf, Mustard Flour, Coriander Powder, Spirit Vinegar, Cinnamon, Clove, Cardamom Powder, Mace, Fennel, Ginger Powder, Mustard Husk, Nutmeg, Pimento, Bay Leaf, Nutmeg Extract, Clove Extract, Cinnamon Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen