Is Tesco Finest King Prawn Chilli Noodles 400G Vegetarian?
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Ingredients
Cooked Noodles (Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Rapeseed Oil, Turmeric, Paprika), Water, King Prawn (Crustacean), Red Pepper, Onion Puree, Bean Sprouts, Savoy Cabbage, Lime Juice, Pak Choi, Palm Sugar, Cornflour, Rapeseed Oil, Anchovy (Fish), Garlic Puree, Ginger Puree, Salt, Sugar, Lemongrass, Red Chilli Puree, Galangal, Gelling Agent (Pectin), Lime Leaf, Chicken Extract, Sunflower Oil, Tamarind, Garlic, Dried Red Chilli, Shallot, Ginger, Coriander Seed, Cumin, Cardamom Powder, Molasses, Cardamom, Coriander, Cumin Powder, Coriander Powder, Black Pepper, Paprika Extract, Onion, Pepper, Carrot, Leek, Soya Bean, Wheat, Parsley, Bay Leaf
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.