Is Tesco Finest King Prawn Chilli Noodles 400G Vegan?
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Ingredients
Cooked Noodles (Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Rapeseed Oil, Turmeric, Paprika), Water, King Prawn (Crustacean), Red Pepper, Onion Puree, Bean Sprouts, Savoy Cabbage, Lime Juice, Pak Choi, Palm Sugar, Cornflour, Rapeseed Oil, Anchovy (Fish), Garlic Puree, Ginger Puree, Salt, Sugar, Lemongrass, Red Chilli Puree, Galangal, Gelling Agent (Pectin), Lime Leaf, Chicken Extract, Sunflower Oil, Tamarind, Garlic, Dried Red Chilli, Shallot, Ginger, Coriander Seed, Cumin, Cardamom Powder, Molasses, Cardamom, Coriander, Cumin Powder, Coriander Powder, Black Pepper, Paprika Extract, Onion, Pepper, Carrot, Leek, Soya Bean, Wheat, Parsley, Bay Leaf
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.