Is Tesco Finest Lamb & Mint Pie 250g Vegan?

Ingredients

INGREDIENTS: Wheat Flour { Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin}, Lamb (21%), Butter ( Milk ) (16%), Onion, Water, Carrot, Yeast Extract, Roast Carrot Puree [Carrot, Rapeseed Oil, Sunflower Oil, Salt], Garlic Purée, Mint, Cornflour, Pasteurised Egg , Salt, Demerara Sugar, White Wine Vinegar, Black Treacle, Lamb Fat, Rosemary, Black Pepper, Caramelised Sugar, Lamb Extract, Yeast, Antioxidant (Extracts of Rosemary).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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