Is Tesco Finest Lamb Moussaka 700G Dairy Free?
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Why it's not dairy free
- emmental medium fat hard cheese
- double cream
- milk
- whole milk
emmental medium fat hard cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Whole Milk, Lamb, Aubergine, Potato, Rapeseed Oil, Onion, Double Cream (Milk), Tomato Puree, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Red Wine, Tomato, Salt, Emmental Medium Fat Hard Cheese (Milk), Paprika, Black Pepper, Lamb Extract, Nutmeg, Mint, Oregano, Cinnamon, Sugar, Onion Concentrate, Rosemary, Thyme
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Tesco Finest Lamb Moussaka 700G is available at 1 retailer
About this product
Frozen Meal · Frozen