Is Tesco Finest Lamb Tagine & Couscous 450G GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- lamb extract
- orange zest
- lemon juice
- orange juice from concentrate
- lamb
- black pepper
- garlic puree
- red wine vinegar
- tomato puree
- +1 more
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Lamb (14%), Couscous (14%) [Durum Wheat Semolina, Water], Tomato, Red Onion, Onion, Chickpeas, Rapeseed Oil, Orange Juice from Concentrate, Dried Apricot, Tomato Purée, Lemon Juice, Honey, Ginger Purée, Cornflour, Red Wine Vinegar, Garlic Purée, Coriander, Muscovado Sugar, Salt, Smoked Paprika, Lamb Extract, Cumin, Parsley, Ground Coriander, Paprika, Bell Pepper Flakes, Orange Zest, Lemon Zest, Red Chilli Purée, Cinnamon, Turmeric, Black Pepper, Onion Juice, Carrot Juice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Finest Lamb Tagine & Couscous 450G is available at 1 retailer
About this product
Meat · Pouch