Is Tesco Finest Lamb Tagine & Couscous 450G Nightshade Free?
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Why it's not nightshade free
- red chilli puree
- bell pepper flakes
- paprika
- smoked paprika
- tomato puree
- tomato
red chilli puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Lamb (14%), Couscous (14%) [Durum Wheat Semolina, Water], Tomato, Red Onion, Onion, Chickpeas, Rapeseed Oil, Orange Juice from Concentrate, Dried Apricot, Tomato Purée, Lemon Juice, Honey, Ginger Purée, Cornflour, Red Wine Vinegar, Garlic Purée, Coriander, Muscovado Sugar, Salt, Smoked Paprika, Lamb Extract, Cumin, Parsley, Ground Coriander, Paprika, Bell Pepper Flakes, Orange Zest, Lemon Zest, Red Chilli Purée, Cinnamon, Turmeric, Black Pepper, Onion Juice, Carrot Juice.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Finest Lamb Tagine & Couscous 450G is available at 1 retailer
About this product
Meat · Pouch