Is Tesco Finest Lasagne 400G Low FODMAP?
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Ingredients
INGREDIENTS: Beef (22%), Cooked Egg Pasta [Durum Wheat Semolina, Water, Pasteurised Egg], Whole Milk, Water, Tomato, Red Wine, Grana Padano Cheese [Grana Padano Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme), Pork, Smoked Pancetta [Pork Belly, Salt, Dextrose, Black Pepper, Garlic, Coriander, Nutmeg, Preservatives (Sodium Nitrite, Potassium Nitrate)], Whipping Cream (Milk), Cornflour, Tomato Purée, Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Pecorino Medium Fat Hard Cheese (Milk), Onion, Carrot, Garlic Purée, Butter (Milk), Beef Extract, Salt, Yeast Extract, Basil, Porcini Mushroom Powder, Thyme, Black Pepper, Bay, White Pepper, Nutmeg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.