Is Tesco Finest Lasagne 400G Vegan?
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Ingredients
INGREDIENTS: Beef (22%), Cooked Egg Pasta [Durum Wheat Semolina, Water, Pasteurised Egg], Whole Milk, Water, Tomato, Red Wine, Grana Padano Cheese [Grana Padano Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme), Pork, Smoked Pancetta [Pork Belly, Salt, Dextrose, Black Pepper, Garlic, Coriander, Nutmeg, Preservatives (Sodium Nitrite, Potassium Nitrate)], Whipping Cream (Milk), Cornflour, Tomato Purée, Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Pecorino Medium Fat Hard Cheese (Milk), Onion, Carrot, Garlic Purée, Butter (Milk), Beef Extract, Salt, Yeast Extract, Basil, Porcini Mushroom Powder, Thyme, Black Pepper, Bay, White Pepper, Nutmeg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.