Is Tesco Finest Lemon & Poppyseed Scone 115g Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Sugar, Double Cream ( Milk ) (7%), Buttermilk (Milk) (5%)(Skimmed Milk , Lactic Starter Culture), Margarine(Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Polyglycerol Esters of Fatty Acids), Colour (Curcumin, Annatto Bixin), Natural Flavouring), Egg , Butter ( Milk ), Poppy Seeds (3%), Lemon Zest (2.5%), Raising Agent (Disodium Diphosphate, Sodium Bicarbonate, Potassium Hydrogen Carbonate, Monocalcium Phosphate), Demerara Sugar, Glaze (Water, Pea Protein, Dextrose, Maize Starch), Natural Flavouring, Salt, Colour (Beta-Carotene from Blakeslea trispora).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.