Is Tesco Finest Macaroni Cheese 400G Gluten Free?
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Ingredients
Cooked Pasta, Skimmed Milk, Water, Mature Cheddar Cheese (Milk), Single Cream (Milk), Red Leicester Cheese (With Colour: Annatto), Milk, Medium Fat Soft Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Maize Flour, Rapeseed Oil, Salt, Mustard Powder, Parsley, Extra Virgin Olive Oil, Sugar, Chilli Powder, White Pepper, Cumin, Oregano, Garlic Powder, Yeast, Cooked Pasta Contains: Durum Wheat Semolina, Water, Red Leicester Cheese Contains: Red Leicester Cheese (Milk), Colour (Annatto)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.