Is Tesco Finest Mango Passion Fruit Roulades 2X90g Vegetarian?
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Ingredients
INGREDIENTS: Sugar, Whipping Cream (Milk) (22%), Pasteurised Egg White, Water, Alphonso Mango Purée (3.5%), Cornflour, Concentrated Passion Fruit Juice (1.5%), Concentrated Lemon Juice, Maize Starch, Lemon Juice, Icing Sugar, White Wine Vinegar, Colour (Titanium Dioxide), Flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.