Is Tesco Finest Marinated Butterbeans with Greek Feta 170g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- feta full fat soft cheese
- black pepper
- white wine vinegar
- garlic
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Butter Beans (63%) [Butter Beans, Water, Antioxidant (Ascorbic Acid)], Feta Full Fat Soft Cheese ( Milk ) (18%), Red Onion, Concentrated Lemon Juice, Parsley, Rapeseed Oil, Cumin, Salt, Oregano, Coriander, Garlic, White Wine Vinegar, Sugar, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
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