Is Tesco Finest Melt in the Middle Chocolate Fondants 2 Pack 310g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried whole milk
- whole milk
- belgian milk chocolate
- partially inverted refiners syrup
- wheat flour
- flavouring
dried whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Whole Milk , Pasteurised Egg , Belgian Dark Chocolate (11%) [Cocoa Mass, Sugar, Emulsifier ( Soya Lecithins), Flavouring], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Light Brown Soft Sugar, Butter ( Milk ), Whipping Cream ( Milk ), Humectant (Glycerol), Fat Reduced Cocoa Powder, Partially Inverted Refiners Syrup, Belgian Milk Chocolate (2.5%) [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Cornflour, Pasteurised Egg Yolk, Salt, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate, Sodium Bicarbonate), Gelling Agent (Amidated Pectin), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids).
Check Tesco Finest Melt in the Middle Chocolate Fondants 2 Pack 310g against your own diets in the app.
Take it with you
Scan to open Tesco Finest Melt in the Middle Chocolate Fondants 2 Pack 310g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Tesco Finest Melt in the Middle Chocolate Fondants 2 Pack 310g is available at 1 retailer
About this product
Snack · Slice