No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Yogurt Covered Raisins 6-Pack: 6 individual cartons bundled together in cellophane overwrap; each carton contains 1 oz. of Chocolate Yogurt Covered Raisins. Package UPC is on the overwrap not on the individual cartons. Cartons are not labeled for individual retail sale. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The chocolate yogurt covered raisins 6 pack consists of 6 individual cartons bundled together in cellophane overwrap. Each carton contains 1 oz of chocolate yogurt covered raisins. The package UPC is located on the overwrap, not on the individual cartons. The cartons are not labeled for individual retail sale. These raisins are 100% natural, non-GMO, and grown in California. They are ripened by the sun and dried to perfection. Additionally, they are filled with fiber, making them a healthy and versatile snack. A single serving of raisins is considered a full serving of fruit. The raisins are minimally processed and consistently good. No information about what people say about the product is provided.

Ingredients

Natural California Raisins, Dark Chocolate Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Tapioca Dextrin, Confectioners Glaze, Natural California Raisins, Confectioners Glaze

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Chocolate Yogurt Covered Raisins 6-Pack: 6 individual cartons bundled together in cellophane overwrap; each carton contains 1 oz. of Chocolate Yogurt Covered Raisins. Package UPC is on the overwrap not on the individual cartons. Cartons are not labeled for individual retail sale. | Spoonful