Is Tesco Finest Mini Iced Fruit Cake 150G Vegan?

Ingredients

INGREDIENTS: Sultanas (25%), Marzipan (11%) [Sugar, Almonds, Glucose Syrup, Water, Invert Sugar Syrup, Preservative (Potassium Sorbate)], Sugar, Wheat Flour, Glucose Syrup, Pasteurised Egg, Glacé Cherries (5%) [Cherry, Glucose-Fructose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Butter (Milk), Brown Sugar, Raisins (4%), Glace Mixed Citrus Peel (2.5%) [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Cognac (2%), Brandy (2%), Humectant (Glycerol), Invert Sugar Syrup, Almonds, Hazelnut, Barley Malt Extract, Palm Oil, Concentrated Orange Juice, Preservative (Potassium Sorbate), Nutmeg, Cinnamon, Orange Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Stabiliser (Xanthan Gum), Emulsifiers (Acacia, Mono- and Di-Glycerides of Fatty Acids), Colours (Titanium Dioxide, Iron Oxide), Glazing Agent (Hydroxypropyl Methyl Cellulose).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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