No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Tesco Finest Miso Green Vegetable Medley 220g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

INGREDIENTS: Peas, Spring Greens, Edamame Soya Beans, Sugarsnap Peas, Miso and Ginger Dressing (9%) [Water, Brown Sugar, Red Miso Paste ( Soya Bean, Sugar, Water, Salt), Rice Vinegar, Ginger Purée, Cornflour, Rapeseed Oil, Salt, Garlic Purée, Molasses, Concentrated Lime Juice, Soya Bean, Coconut Oil, Malt Vinegar ( Barley ), Barley Malt Extract, Black Pepper, Wheat Flour, Flavouring]. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Frozen

Commonly used for
Side Dish
GERD Friendly? Tesco Finest Miso Green Vegetable Medley 220g | Spoonful