Is Tesco Finest Moroccan Inspired Couscous 230g Nightshade Free?
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Why it's not nightshade free
- red chilli
- cayenne pepper
- roasted red pepper
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Water, Cooked Giant Couscous [Water, Durum Wheat Flour, Rapeseed Oil], Wholewheat Couscous, Roasted Red Pepper (6%), Cooked Chickpeas (5%) [Chickpeas, Water, Salt], Raisins, Apricot ( Sulphites ), Sugar, Rapeseed Oil, Red Onion, Cranberries, Lemon Juice, Spices, Honey, Concentrated Orange Juice, Coriander, Garlic Purée, Red Chilli, Salt, Ginger Purée, Sunflower Oil, Fennel Seed, Cayenne Pepper, Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Finest Moroccan Inspired Couscous 230g is available at 1 retailer
About this product
Grain · Granule, Dried