Is Tesco Finest Mushroom Risotto 380g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

single cream
milk
whole milk
medium fat hard cheese
pecorino medium fat hard cheese

single cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Cooked Risotto Rice [Water, Risotto Rice], Whole Milk , Water, Portobello Mushroom (7%), Mushroom (7%), Single Cream ( Milk ), Pecorino Medium Fat Hard Cheese ( Milk ), White Wine, Medium Fat Hard Cheese ( Milk ), Cornflour, Garlic Purée, Lemon Juice, Rapeseed Oil, Parsley, Salt, Mushroom Extract Powder, Porcini Mushroom Powder, Thyme, Black Pepper, Yeast Extract, Potato Starch, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin].

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