Is Tesco Finest Nduja And Mascarpone Wood Fired Pizza 233G Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato, Mozzarella Full Fat Soft Cheese ( Milk ), Water, Nduja (6%)(Pork, Extra Virgin Olive Oil, Pepper, Smoked Paprika, Salt, Paprika, Dextrose, Antioxidants (Sodium Ascorbate, Ascorbic Acid), Preservatives (Potassium Nitrate, Sodium Nitrite), Acidity Regulator (Citric Acid)), Mascarpone Full Fat Soft Cheese ( Milk ) (6%) (Mascarpone Cheese, Cornflour), Spianata Piccante Salami (5%)(Pork Leg, Sea Salt, Flavouring, Dextrose, Sucrose, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)), Drop Red Peppers (2%)(Drop Red Peppers, Water, Cane Sugar, Acetic Acid, Salt, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride), Chilli), Wheat Semolina, Extra Virgin Olive Oil, Salt, Sea Salt, Wheat Gluten, Yeast, Wheat Flour, Sunflower Oil, Wheat Starch, Acidity Regulator (Citric Acid), Herbs (Basil, Oregano), Garlic, Flour Treatment Agent (Ascorbic Acid), Malted Wheat Flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.