Is Tesco Finest Nduja, Mozzarella & Sunblush Tomato Quiche 400g Nightshade Free?
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Why it's not nightshade free
- tomato paste
- tomatoes
- semi dried tomato
- paprika
- smoked paprika
- red chilli
- grilled red pepper
- cherry tomato
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Whole Milk ( Milk ), Butter ( Milk ), Cheese Blend (8%) [Medium Cheddar Cheese ( Milk ), Mozzarella Full Fat Soft Cheese ( Milk )], Pasteurised Egg , Cherry Tomato (7%), Grilled Red Pepper, Onion, 'Nduja Paste (4%) [Pork, Extra Virgin Olive Oil, Red Chilli, Smoked Paprika, Salt, Paprika, Dextrose, Antioxidants (Sodium Ascorbate, Ascorbic Acid), Acidity Regulator (Citric Acid), Preservative (Sodium Nitrite)], Double Cream ( Milk ), Marinated SunBlush® Tomatoes [Semi Dried Tomato, Rapeseed Oil, Garlic, Oregano], Cornflour, Tomato Paste, Mustard Powder, Black Pepper, Mustard Seeds, Corn Starch, Spirit Vinegar, Turmeric.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen