Is Tesco Finest Onion Gravy 350Ml Nightshade Free?
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Why it's not nightshade free
- tomato puree
- tomato paste
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Red Onion (19%), Stout (Barley) (4%), Cornflour, Vegetable Stock (Vegetable Concentrates (Onion, Carrot, Garlic, Pumpkin, Mushroom), Chicory Fibre, Rapeseed Oil, Salt, Tomato Paste, Cornflour, Yeast Extract, Thyme, Bay Leaf, Black Pepper), Caramelised Onion (3%) (Red Onion, Muscovado Sugar, Sugar, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), White Wine Vinegar, Black Pepper), Tomato Purée, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Onion Powder, Yeast Extract, Salt, Garlic Purée, Barley Malt Extract, Black Pepper, Fennel.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 9 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Finest Onion Gravy 350Ml is available at 1 retailer
About this product
Sauce · Bottle