Is Tesco Finest Orange & Maple Florentines 105G Vegan?
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Ingredients
Belgian Milk Chocolate, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Almonds, Sugar, Butter (Milk), Whipping Cream (Milk), Sultanas, Citrus Peel (Orange Peel, Glucose-fructose Syrup, Sugar, Lemon Peel), Golden Syrup, Glucose Syrup, Maple Syrup, Flavouring, Salt, Orange Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.