Is Tesco Finest Paella Style Rice 250g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- garlic puree
- tomato paste
- tomato juice
- +1 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Cooked Risotto Rice (64%) [Water, Risotto Rice], Tomato (5%), Onion, Red Pepper (4%), Carrot, Peas, Tomato Paste (4%), Tomato Juice, Sunflower Oil, Onion Powder, Smoked Paprika, Garlic Purée, Parsley, Turmeric, Garlic Powder, Salt, Colours (Paprika Extract, Curcumin), Cornflour, Turmeric Extract, Yeast Extract, Dextrose, Potato Starch, Flavouring, Onion Extract, Marjoram Extract, Carrot Powder, Thyme Extract, Sage Extract, Pepper Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Finest Paella Style Rice 250g is available at 1 retailer
About this product
Rice · Pouch