Is Tesco Finest Paella Style Rice 250g Vegetarian?
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Ingredients
INGREDIENTS: Cooked Risotto Rice (64%) [Water, Risotto Rice], Tomato (5%), Onion, Red Pepper (4%), Carrot, Peas, Tomato Paste (4%), Tomato Juice, Sunflower Oil, Onion Powder, Smoked Paprika, Garlic Purée, Parsley, Turmeric, Garlic Powder, Salt, Colours (Paprika Extract, Curcumin), Cornflour, Turmeric Extract, Yeast Extract, Dextrose, Potato Starch, Flavouring, Onion Extract, Marjoram Extract, Carrot Powder, Thyme Extract, Sage Extract, Pepper Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.