Is Tesco Finest Parmesan Parmigiana Crispy Chicken Breasts 420g Vegetarian?

Ingredients

INGREDIENTS: Chicken Breast (49%), Sundried Tomato Sauce (21%) [Tomato, Water, Onion, Red Pepper, Sunflower Oil, Sundried Tomatoes (Tomato, Salt), Red Wine Vinegar, Sugar, Garlic Purée, Cornflour, Basil, Salt, Rapeseed Oil, Lemon Juice, Smoked Paprika, Black Pepper, White Wine Vinegar, Garlic Powder, Dried Basil, Rosemary, Oregano], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Parmigiano Reggiano Cheese ( Milk ) (4.5%), Wheat Starch, Wheat Gluten, Yeast, Chicken Extract, Durum Wheat Semolina, Rice Flour, Dextrose, Paprika, Colour (Paprika Extract), Yeast Extract, Onion Powder, White Pepper, Sage, Flour Treatment Agent (Ascorbic Acid).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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