Is Tesco Finest Parsley Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
single cream
white pepper
white wine vinegar
garlic puree
whole milk
+1 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Single Cream (Milk) (37%), Water, Whole Milk, Cornflour, Crème Fraîche (Milk) (3%), Parsley (2%), Lemon Juice, Garlic Purée, Salt, White Wine Vinegar, Mustard Flour, White Pepper. Contains Milk.

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