Is Tesco Finest Pecorino,Red Pesto and Cherry Tomato Quiche 400g Vegan?

Ingredients

INGREDIENTS: Tomato (22%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Whole Milk , Double Cream ( Milk ), Pasteurised Egg , Butter ( Milk ), Pecorino Medium Fat Hard Cheese ( Milk ) (5%), Extra Mature Cheddar Cheese ( Milk ) (4.5%), Cornflour, Maize Flour, Red Pesto [Sundried Tomatoes, Rapeseed Oil, Extra Virgin Olive Oil, Medium Fat Hard Cheese ( Milk ), Water, Tomato, Salt, White Wine Vinegar, Herbs, Garlic Purée, Sugar, Garlic, Oregano], Onion, Tomato Purée, Basil, Sundried Tomatoes, Black Pepper, Rosemary.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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