Is Tesco Finest Peshwari Vegetables 230G GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cauliflower (75%), Red Onion, Yogurt (Milk), Coconut, Rapeseed Oil, Sugar, Sultanas, Lemon Juice, Desiccated Coconut, Coriander, Turmeric Powder, Salt, Coriander Powder, Cinnamon Powder, Cumin Seed, Fennel Seed, Black Mustard Seed, Cumin Powder, Cardamom Powder, Clove Powder, Fennel Powder, Dill.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Tesco Finest Peshwari Vegetables 230G is available at 1 retailer
About this product
Vegetable · Pouch