Is Tesco Finest Ploughman's Tarts 280g Dairy Free?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Skimmed Milk , Pasteurised Egg , Cheese Blend ( Milk ) (11%) [Red Leicester Cheese (with Colour: Annatto Norbixin), Vintage Cheddar Cheese], Onion and Ale Chutney (11%) [Onion, Brown Ale ( Barley , Wheat ), White Wine Vinegar, Muscovado Sugar, Sugar, Water, Cornflour, Rapeseed Oil, Salt, Colour (Plain Caramel), Black Pepper], Ham Hock (10%) [Pork, Preservative (Sodium Nitrite)], Butter ( Milk ), Onion, Double Cream ( Milk ), Fromage Frais ( Milk ), Tomato, Maize Flour, Parsley, Black Pepper, Garlic, Oregano, White Pepper, Nutmeg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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