Is Tesco Finest Pork Apricot Cranberry & Apple Stuffing 300G Gluten Free?

Ingredients

Pork, Dried Dates, Date, Rice Flour, Dried Apricot, Dried Apricot, Rice Flour, (Sulphur Dioxide)), Whole Dried Sweetened Cranberries (Dried Cranberry, Cane Sugar, Sunflower Oil), Water, Onion, Potato Starch, Dried Apple, Dried Apple, (Sulphur Dioxide)), Cranberry, Orange Zest, Brandy, Maize Flour, Mixed Herbs, Salt, Bay Leaf, Spices, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Cornflour, White Pepper, Sodium Metabisulphite), Dextrose, Rapeseed Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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