Is Tesco Finest Raspberry, Cinnamon and Oat Muffin Dairy Free?

Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Demerara Sugar, Rapeseed Oil, Egg , Raspberry (9%), Humectant (Glycerol), Redcurrant, Water, Oligofructose, Pumpkin Seed, Oat Flakes (1%), Wholemeal Wheat Flour, Cinnamon (0.7%), Palm Oil, Milk Proteins, Raising Agent (Potassium Hydrogen Carbonate, Disodium Diphosphate, Monocalcium Phosphate), Wheat Starch, Natural Flavouring, Wheat Gluten, Maize Starch, Salt, Glucose Syrup, Stabiliser (Xanthan Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Acidity Regulator (Citric Acid).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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