Is Tesco Finest Rich Fruit Cake 800G GERD Friendly?
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Why it's not GERD friendly
- concentrated orange juice
- orange oil
- lemon peel
- orange peel
- glace mixed citrus peel
- citric acid
- milk
concentrated orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Sultanas (32%), Wheat Flour, Pasteurised Egg, Glacé Cherries (7%) [Cherry, Glucose-Fructose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Butter (Milk), Brown Sugar, Glucose Syrup, Raisins (5%), Glacé Mixed Citrus Peel (3.5%) [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Cognac (3.5%), Brandy (3%), Invert Sugar Syrup, Humectant (Glycerol), Hazelnut, Almonds, Barley Malt Extract, Concentrated Orange Juice, Preservative (Potassium Sorbate), Nutmeg, Cinnamon, Orange Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tesco Finest Rich Fruit Cake 800G is available at 1 retailer
About this product
Unknown · Loaf